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Fascia: The Tensional Network of the Human Body
The role of the fascia in musculoskeletal conditions and as a body-wide communication system is now well established. Fascia: The Tensional Network of the Human Body constitutes …
Fascial Fitness, Second Edition: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and improve sports …
Fascia in Sport and Movement, Second Edition
Fascia in Sport and Movement, Second edition is a multi-author book with contributions from 51 leading teachers and practitioners across the entire spectrum of bodywork and …
Lehrbuch Faszien
Fascial Fitness
Physiotherapists, sports scientists and doctors agree that if we want to stay flexible, energetic and pain-free in our day-to-day lives and sporting pursuits, we need to look after …
Faszien-Krafttraining
Faszien-Fitness
Fascia in Sport and Movement
FASCIA in Sport and Movement provides sports coaches, movement teachers and manual therapists with the latest research on fascia in an accessible format. The book shows how an …
Fascial Fitness: How to Be Vital, Elastic and Dynamic in Everyday Life and Sport
Connective tissue can work in the same way as your other muscles, responding to stress and nerve signals and, if it gets tangled or glued together, causing pain and problems with …
Der Faszien-Code
Faszien in Sport und Alltag
Der Weg zum reifen Selbst
Wir haben uns mit gewissen Einschränkungen - körperlicher und seelischer Art - nur deshalb abgefunden, weil wir nicht wissen, daß wir etwas daran ändern können. Um das Scheitern …